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Thực phẩm chức năng: Korean Red Ginseng Effects

Korean red ginseng is part of the Asian Ginseng family, which has been used for over 2,000 years in China. It contains the same active ingredient--ginsenoside--that is found in American ginseng. However it is very different from Siberian gingseng, which does not contain ginenoside.
Ginseng has been touted for 44 different uses. The National Institute of Health (NIH) indicates that scientific study is good for three of these uses and more research needs to be completed on the others. Ginseng is well tolerated by adults and side effects appear to be rare. There is currently not enough scientific study on children to recommend it for them. Additionally, pregnant women and nursing mothers should avoid it.

Heart Conditions

The National Institute of Health believes that there is good scientific evidence to support that ginseng offers antioxidant effects that may benefit patients with heart disorders. They point out that some studies suggest that it reduces the oxidation of low-density lipoprotein (LDL cholesterol). A study in South Korea in 2008 with Korean red ginseng using mice found a variety of beneficial results including reducing triglycerides in plasma, heart and liver tissues, and increasing plasma HDL levels (good cholesterol).

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